Have Your Self a Natural and Healthy Finger Nails

We know that we can’t get enough of beautiful and stunning nail polish from the single color polish, glittery polish to the most jaw dropping hologram or glow in the dark nail polish. But have you ever thought to give your nail a break? Yes, they need to rest a bit, too. Embracing the natural nails of yours and keeping them healthy is also important. Here are some tips to help you have a well and flourishing nails.

 

Avoid acetone-based polish removers

According to studies, the one product you should avoid if you have brittle nails is acetone nail polish remover. It will strip the nails, causing them to become brittle and changing the color of your natural nails to a yellowish color.

 

Don’t force your nails to do every thing

Avoid using your nails to open a hard box or jar, or scratching and peeling off stickers. By all means, stop forcing and abusing the nails, they will be damaged and cracked. Instead, use a real tool or ask for help.

 

You need a vitamin supplement

The great vitamins for your nails is Biotin and Vitamin E. Biotin helps to increase nail thickness and growth also prevents nails from splitting and breaking. Vitamin E is also beneficial for the nails, there is a pill for you to consume or a gel form that you can apply directly on the nail.

 

Moisturize cuticles

Cuticles are the protective caulking around your nail. It dries easily, so you need to moisturize it with cuticles cream, salves or oils.

 

Trimming nails regularly

Keeping your nails trimmed helps you to maintain healthy nails and to avoid breaking. How frequently you trim will depend on how fast the nails grow. After the trim, use a nail file to smooth out the rough edged of the nails.

 

And the last but not least,don’t bite your nails or pick at your cuticles

Stop the habit of biting and picking at your nails or cuticles. These habits can damage the nail bed. Even a minor cut alongside your fingernail can cause an infection, redness and swallowing around the nails.

Writer: Kezia Mariska
Pictures: id.pinterest.com

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